On a Path to Healing and Hoops

The campaign is live & I need everyone’s support! This project secures clean water for people in Nepal at schools, orphanages & hospitals..giving way to a change in the health norm and raising the bar of the quality of life. Please take a look & share! Bless 

3 days ago 1 note
34 notes
Which way…? Don’t ask it…just do. 
Dont decide based on your past.
You are here, now.

Which way…? Don’t ask it…just do. 

Dont decide based on your past.

You are here, now.

5 days ago 34 notes

swirling twirling whirling

everything looks the same….blurred and colorful.


(via b-iota-deactivated20140409)

1 week ago 2,390 notes

(via mirthful-child)

2 weeks ago 5,396 notes

Kale Caesar Salad with Pepitas

Purple Kale de-stemmed & chopped
Toasted pepitas (pumpkin seeds)
Salt & Pepper
Red Onion-soaked in red wine vinegar & then drained

All mixed with a vegan caesar dressing:
-vegan worsteshire sauce
-apple cider vinegar
-olive oil
-lemon juice
-dijon mustard

4 weeks ago

Raw Lemon Meltaways

1-1/2 C almond flour
1/3 Cup org. coconut flour
1/2 tsp pink Himalayan sea salt
1-2 Tblspoon org maple syrup or raw honey
3 org lemons (squeezed juice)
2 tsp org vanilla extract
1/4 C org coconut oil (liquid/melted)
Blend in #foodprocessor 
Roll into balls with palms
(Optional to roll into coconut flakes or powdered sugar. I sprinkled them almond flour) 
Place them on a plate and stick in fridge to chill… Serve chilled..enjoy!!

1 month ago 1 note


~ B R E A T H E ~ in the boundless love, joy and peace that surrounds you in every moment, and breathe out the stress, worry and fear that do not serve you. Be mindful of your breathe throughout the day, breathing slowly and deeply to aid in stress relief and relaxation. 🌼✌️#inspire #instagood #instalike #inspiration #instafollow #yoga #meditation #stressrelief #happy #health #healthy #happiness #lifestyle #love #lifecoach #breathe #followme #peace #beautiful #amazing #cute

1 month ago 177 notes


Maggie’s tattoo. Choice! [x]

1 month ago 54 notes

(via somethingofawolf)

1 month ago 55,808 notes


Do. Not. Touch. My. Peanut. Butter.

this is so like me and my roomie!!

(via cravethehealthylife)

2 months ago 3,627 notes

This is too hilarious not to share…found it on my friend’s Facebook.

2 months ago 124 notes

Breakfast yesterday!!

On a hemp seed regimen—about day 8 & I feel great! (Hey that rhymed!)

This bowl is of course Nature’s Path Flax Plus grain cereal, with 3 tbsp Hemp Seeds, 2 tbsp Chia Seeds, Blueberries, Banana, Strawberries, and Blackberries <3 nomnomnom OH! And Almond milk :)

2 months ago 1 note

Yesterday I rode my bike around, aimlessly wandering until something caught my eye. After miles of biking in the snow…this warm coffee shop was the apple of my eye. This was my macchiato from it :) ~ w/ Almond milk**

2 months ago

My New Roots

2 months ago

oh my yum…

when it is watermelon season again…this is happening!!

2 months ago 5 notes